Duu... dudu. dududu. dudududu dududuuuu…

Hi everyone! So the last few weeks I have been in a worry wart funk. And the more I worried, the more I seemed to sandwich myself between a rock and a hard place. And the less I seemed to be getting done.

So here I was worrying and wracking my brains about what to write about in this blog. I usually like to write about my most recent experiences with stuff. But lately it seems like the speed of experiences is much faster than the brains ability to make sense of it..

So as I stare into the void of my computer screen, I hear a soft tune floating in through the window, from somewhere in the distance.. duu... dudu. dududu. dudududu dududuuuu… dududu dududuuuu…. dududududuuuu. And suddenly the stress started to melt away.

In case you strangely can’t make out what tune that is by reading it. It is the intro to the song ‘Don’t worry, Be happy’ by Bobby McFerrin. So I think for this blog. I would just like to share with you all, the awesomeness that is this song.

https://www.youtube.com/watch?v=d-diB65scQU

Enjoy!

If you are feeling stressed at any point, you know what to hum… ;) Sometimes it helps.

With lots of love and a massive splash of joy

Akriti
Your creative curiosity advocate

LESS WORDS AND MORE FEELS

Hi Everyone! 2016 is coming to a wrap and soon we will be in our New Years Resolution mode! If we aren’t there already! This year has been a frikin rollercoaster. Sometimes in a good way and sometimes in a constant state of hangry and overwhelm kinda way.

I contemplated how I wanted my 2017 to shape up for me. So I started making that good ol list of goals. Because that’s what you are meant to do right? Make a list? But sometimes it feels like you are making a list for the sake of making a list.. My list was getting pretty long and triggering anxiety really quickly.

So as you do sometimes to escape your feelings.. You go on Facebook.. And there I saw a good friend put this question up on her status. “What is your one positive word for 2017 that starts with the third letter of your name?” I love these sort of questions cause I am a chronic over thinker and ruminator. These word limitations and in this case letter limitation, really help me cut to the chase to a word that deeply resonates with how I want my New Year to FEEL.

REWARDING. That’s how I want it to feel. That is my positive intention for the New Year.

I use it to remind myself that this can be a perspective or feeling I choose. That no matter what I am working on or how things end up, it will all be rewarding in many ways than I can anticipate. I still have a list but my list now feels a lot more exciting, authentic and connected to me alongside my big word.

So if you find yourself being drawn to one word solutions like me. Here are some questions to start with, from clear ones to ones that are a bit more obscure.

• What is one word that sums up your Intention or desire for the New Year?
• What is your one positive word for 2017 that starts with the third letter of your name?
• If you aspired to be a verb what verb would you be?

Happy Holidays everyone. Hope it brings many positive feels for you.

With Love and a massive splash of joy

Akriti
Your Creative Curiosity Advocate. 

Ps. If you like the idea of setting goals with few words and a lot more feels. Definitely check out Danielle Laporte’s The Desire Map – A guide to creating goals with soul. It is the best! And has worksheets and everything!

"THE VITALITY OF LIFE IS IN STAYING A VERB"

Hi Everyone! Here goes blog #4. I am loving counting these blogs. Especially, as until now I have never blogged anything in my life! So with every blog I get out, it’s a “Yay! I made it through another one!” This feeling of counting and making it through another piece of work has carried over in a project I have been working on for the last 80 days! The 100 days project. It’s a project where you consistently participate in and document a creative activity for 100 days. Its open to anyone for all kinds of projects! And I have made it to day 80 now!! Woop Woop!!

It is something I have wanted to do for many years but lets face it, the idea of creating something everyday for 100 days is pretty frikin daunting. I think this time it actually manifested because the idea was simple and easily manageable. So what was the idea? If you have been following my blog posts so far, you might be aware that I am an Elizabeth Gilbert fan girl! She does these amazing podcast series called magic lessons. These are the bomb! I highly recommend them for everybody! In one of the episodes she features an incredibly eloquent poet Mark Nepo. Something he says in this episode just blew my mind and stuck to me like sweet sugary goodness! He said:

“ We often get told be a noun, but the vitality of life is in staying a verb”

MMMMMHHHMMMM. PREACH! We are so conditioned to identify our self in labels, when really, life is about staying in action. I wonder what our thoughts, actions, conversations with ourselves and others would look like if instead of aspiring to become for eg. a designer. We aspired to express, to create, to heal, to inspire. The possibilities from this would be so much more exciting! So I started asking different people this question. “If you aspired to be a verb, what verb would that be?” Then I would document and present those verbs as beautifully as possible everyday for 100 days. You can check them out at www.100daysproject.co.nz/projects/100-days-2016/curiously-creative-953

Now I must admit this still wasn’t as simple as I thought it would be initially. Collecting 100 verbs from 100 actual people is a mission in itself. We are so not used to thinking of ourselves in verbs that it took most of us aaages to think of one or two or 3. So while 80% of the verbs so far are based on real people answers, some are just randomly picked verbs that I liked. Oh well, whatever! They are still verbs right!? If I treated it like an exact science I wouldn’t have made it to day 80. This is where having to just get on with whatever I had and not being a perfectionist about it was the biggest creative lesson for me. Like our girl Elizabeth Gilbert puts it “Done is better then good”

If you don’t think you will get the chance to listen to the magic lesson episode with Elizabeth gilbert and Mark Nepo. I will leave you with these beautiful words of his.

“Keep doing what brings you alive. The best we can do is cast seeds. You wont know which ones are going to sprout, which ones will have rain come on them, sun come on them, but just to get back to work. The work is staying in conversation with the sanctity of life. Immerse yourself wholeheartedly. Not from a space from doing excellent work. Be devoted to keep growing. It hears not to be heard and not to be seen and more deadly to not to hear and see."

With Love and a massive splash of joy

Akriti
Your Creative Curiosity Advocate. 

Ps. We do still have 20 days left! So if there are any verbs you would like to see for your own pinboard, that aren’t already up. Just post a comment under the facebook post and I will try my best to include them. Heres is the link for them. www.100daysproject.co.nz/projects/100-days-2016/curiously-creative-953

Pps. Below is that inspiring podcast I mentioned above. 
- Magic Lessons Ep. 204: "Who Gets To Decide Whether You're A Legitimate Artist?" featuring Mark Nepo
www.elizabethgilbert.com/magic-lessons/